When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we're eating a wide variety of foods from the p ...View Article
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The mandible (jaw) attach to the skull with a Temporomandibular joint is a hinge joint and are surrounded by 68 pairs of muscles immediately in front of the ear on each side of the head. They allow chew, yawn, speak, and swallow are in constant use. This joint is one of the most frequently used in the body. You can locate it by placing a finger in your ear and push forward while opening and closing your mouth. The articular disk separates the condyle head of the mandible and the skull. When this disk is misplaced, it will cause Temporalmandibular Joint Dysfunction (TMJ). Studies show about 35% of the American population has TMJ disorders.
A common symptom could be having a limited range of motion within the joint. If you have TMJ dysfunction, every time you open and close your mouth you put wear on the tissues of the joint. This can cause severe problems if not treated properly, therefore it recommended that you seek a chiropractor for TMJ treatment options. You can test the range of mobility in your jaw by holding your palm vertically with your thumb facing the ceiling. Flex your index finger so it is out of the way. Open your mouth as wide as you can without strain or pain and place the three remaining fingers (middle, ring, and pinky) between your upper and lower teeth. I should have prefaced this by reminding you to wash your hands first. If you cannot fit all three fingers and you experience pain, it is possible you have TMJ. Do not be worried if only two or maybe four fingers fit. If there is no pain and it does not affect how or what you eat then, the diagnosis is probably negative.
Commonly, TMJ accompanied by noises such as clicking, grinding, or crunching when you open and close your mouth. The articular disk fitted so that the condyle head of the mandible can slide smoothly up and down. The clicking noise will occur when the condyle head is not in the proper fitted position and passes over the ridge of the disk. As the bone, passes over the ridge it will cause a click or pop that can lock the jaw in either the open or closed position and usually requires a manual adjustment to dislodge it back into normal working order. The grinding or crunching noises occur when there is bone on bone contact within the joint. If articular disk was completely out of place or has worn through the jawbone will move on hinge, mandible direct contact with the skull. These could be caused by arthritis wearing away the cartilage of the bones. If you experience noises when you move your jaw consult a chiropractor to help determine the severity.
TMJ disorders have various causes. Misaligned, missing teeth can force the bone out of its proper position. Trauma from a fall or car crash (Auto Accident) can do the same thing. Whiplash is a very common cause of TMJ. Many times, stress results in a grinding of the teeth or clenching of the jaw. This can over strain the muscles and cause serious pain. That pain can flow throughout your face, neck, and head causing various symptoms and discomfort. Similar to a kidney infection, that may cause vomiting, diarrhea, nausea, loss of appetite, or a bladder infection; TMJ may appear as various symptoms (headaches and earaches) that would not normally be considered in conjunction with it. Consult your chiropractor an examination of these symptoms.
You may ask, "Why have you recommended a chiropractor to correct a problem with my mouth?" The answer is simple; your chiropractor trained to correct ailments, due to bone misalignments, by examining all aspects of your lifestyle. The first step is a complete medical exam including your medical and family history, as well as, life style habits and daily routines. He/She will perform x-rays that can locate a condyle head that incorrectly positioned. A posture evaluation performed as well as palpation test to determine the severity of the disorder and the amount of mobility.
Your chiropractor will also create a TMJ treatment plan that excludes surgery and medication. An intra-oral orthotic, or splint, can be fitted into the upper or lower jaw, and is designed to reposition the condyle head back into its normal position. If your TMJ related to stress, several muscle-relieving exercises or stress-relieving therapies diagnosed. Some of these therapies would include biofeedback, meditation, counseling, or massage. Treatments such as heat, ice, electric stimulation, and ultrasound used when needed. The emphasis is on rehabilitation and return of motion through individually tailored programs.