Safe and Effective Pregnancy Chiropractic for Expectant Moms
Pregnancy is an exciting time, but it puts real strain on your body. Carrying a growing baby shifts your center of gravity, stresses your joints, and tightens the muscles supporting your spine, often leading to back pain, pelvic discomfort, and sciatica.Â
At Better Health Solutions in Scottsdale, Dr. Abbas Khayami provides safe, drug-free pregnancy chiropractic care to help you stay comfortable through every trimester.
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Trustindex verifies that the original source of the review is Google. What is Pregnancy Chiropractic?
Pregnancy chiropractic is a form of chiropractic care specifically adapted for expectant mothers, focusing on the spine, pelvis, and the joints most affected by the physical demands of pregnancy. As the baby grows, the center of gravity shifts forward, the lumbar curve deepens, and the pelvis and lower back take on more load, leading to back pain, pelvic girdle pain, sacroiliac joint dysfunction, and sciatica. Gentle, targeted adjustments restore proper alignment and take pressure off the structures causing pain.
Dr. Khayami uses the Webster Technique as his primary approach for pregnant patients. The Webster Technique corrects sacral subluxation, a misalignment at the base of the spine, along with dysfunction at the sacroiliac joints where the pelvis meets the spine. By restoring pelvic balance, it may reduce intrauterine constraint, the tension in surrounding ligaments that can limit the baby’s movement and positioning. Dr. Khayami also uses modified manual adjustments and supportive cushioning to keep you comfortable throughout every visit.
Is Chiropractic Safe During Pregnancy?
Chiropractic care is widely considered safe during pregnancy when performed by a trained chiropractor using techniques adapted for expectant mothers. Dr. Khayami uses modified adjustments, specialized cushions, and pregnancy-specific positioning at every visit to protect both mother and baby. Studies show no increased risk of preterm birth or complications from properly performed pregnancy chiropractic care.
Help Get Joint Pain and Back Pain Relief from a Chiropractor Near You
If you live in the Scottsdale, AZ, area, and you’re looking for chiropractic care near you, our team at Better Health Solutions, LLC can help get the treatments you may need to get pain relief. Our chiropractor, Dr. Khayami, is here to help. We would love to welcome you to our office and develop an individualized treatment plan for your needs.
Call us for an appointment today, so our team can help you regain your maximum level of health. Call us at (480) 945-6900 to help get joint pain and back pain relief from a chiropractor near you.
What Are the Benefits of Chiropractic for Pregnancy?
Pregnancy chiropractic care offers relief in several areas that directly affect how you feel day to day. Here is what patients at Better Health Solutions commonly experience:
- Pelvic Pain Relief: Pelvic girdle pain is one of the most common complaints during the second and third trimesters. Restoring proper sacroiliac joint function can reduce this pain significantly and make daily movement more manageable.
- Sciatica and Radiculopathy Relief: As the uterus grows, it can put pressure on the sciatic nerve, causing sharp or burning pain that radiates down the leg. Targeted lumbar and pelvic adjustments decompress the affected area, relieving pressure.
- Support for Baby Positioning: A balanced pelvis gives the baby more room to settle into a favorable position before birth. The Webster Technique addresses tension in the round ligaments and pelvic floor that can limit that space.
- Drug-Free Pain Management: Many medications are not safe during pregnancy, which leaves expectant mothers with limited options for relief. Chiropractic care provides effective pain management without the medication risks that concern many expectant mothers.
- Staying Active Through Pregnancy: Many patients at Better Health Solutions are active Scottsdale moms who walk the Hayden Greenbelt, take prenatal yoga classes, or keep up with young kids at McCormick-Stillman Railroad Park. Regular chiropractic care helps you stay comfortable and mobile through all of it.
- Whole-Pregnancy Care: You do not have to wait until pain becomes severe to benefit. Many patients begin care in the first or second trimester and continue through delivery, which helps the body adapt more smoothly as it changes week to week.
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Chiropractic may also help with symptoms like heartburn, ankle swelling, nausea, headaches, and more by aligning the structures surrounding nerves.
When Should I Start Treatment?
You can begin chiropractic care at any point during your pregnancy. Many patients start in the second trimester when musculoskeletal symptoms become more noticeable, but earlier care can help the body adapt as it changes through the first trimester. When you call to schedule, simply let Dr. Khayami know your due date and any current symptoms or concerns.
What Techniques Are Used?
Dr. Khayami uses gentle manual adjustments specifically modified for pregnancy. The Webster Technique is his primary approach, addressing sacral subluxation and pelvic imbalance to support favorable fetal positioning. Specialized cushions and wedges are used throughout every visit to keep you supported and comfortable, with no pressure placed on the abdomen.
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Why Expecting Moms in Scottsdale Choose Better Health Solutions
Compassionate, Pregnancy-Specific Chiropractic Care You Can Trust
Pregnancy chiropractic requires a different level of care than a standard adjustment. Dr. Khayami takes time at the start of every visit to understand where you are in your pregnancy, what you are feeling, and how your body has changed since your last visit. Treatment at Better Health Solutions is never rushed and is never based on a fixed protocol.
- Pregnancy-Specific Techniques: Dr. Khayami uses gentle, modified adjustments designed specifically for expectant mothers, including the Webster Technique, to support optimal fetal positioning. Modified tables, cushions, and wedges keep you comfortable and safe throughout your visit.
- Drug-Free Relief When It Matters Most: Many expectant mothers are limited in the medications they can safely take during pregnancy. Chiropractic care offers an effective, drug-free option for managing back pain, pelvic discomfort, sciatica, nausea, and other pregnancy symptoms without the medication risks that concern many expectant mothers..
- Care Tailored to Your Stage of Pregnancy: Treatment is adapted to your stage of pregnancy, your specific symptoms, and your overall health. Dr. Khayami will review your due date and any concerns before recommending a care plan.
- A Comfortable, Reassuring Environment: Dr. Khayami is known for his attentive bedside manner and his ability to put patients at ease. Expectant mothers are treated with the extra care and patience that pregnancy deserves at every visit.
- Focused on Both Mother and Baby: Dr. Khayami approaches every pregnancy case with both mother and baby in mind. A well-aligned pelvis supports healthier nerve function, better fetal positioning, and a more comfortable pregnancy from one trimester to the next.
- Part of a Full-Family Practice: Because Dr. Khayami also provides pediatric and family chiropractic care, your care does not need to end after delivery. Both you and your newborn can continue to receive trusted chiropractic care at the same practice.
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What to Expect at Your First Pregnancy Chiropractic Visit in Scottsdale
If you have never seen a chiropractor during pregnancy, here is what a first visit with Dr. Khayami looks like at Better Health Solutions.
- Consultation: Dr. Khayami begins by asking about your symptoms, how far along you are, your health history, and any concerns you have about receiving care during pregnancy. This conversation shapes everything that follows.
- Physical Examination: Dr. Khayami performs a hands-on assessment of your posture, spinal alignment, and pelvic balance. Pregnancy-specific orthopedic and neurological tests may be used to identify the source of your discomfort.
- Diagnosis and Care Plan: Once Dr. Khayami identifies the root cause, he explains his findings in plain language and walks you through a care plan tailored to your trimester and symptoms. Nothing begins before you understand the reasoning.
- First Treatment: Your first adjustment uses modified techniques and positioning designed for pregnancy. Specialized cushions and wedges support your body throughout the session, with no pressure placed on the abdomen.
- Home Care Guidance: Dr. Khayami sends you home with specific stretches or positional recommendations to support your progress between visits. Small adjustments to how you sleep, sit, or move can make a meaningful difference as your pregnancy progresses.
Visit Our Scottsdale Chiropractic Clinic
Better Health Solutions is located right on East Indian School Road. We’re easy to reach from all over the Scottsdale metro area.
Better Health Solutions LLC
8040 E Indian School Rd., Suite 100
Scottsdale, AZ 85251
Phone: (480) 945-6900
Hours of Operation
Monday to Friday:Â 8:30 am – 6:00 pm
Saturday:Â 8:30 am – 2:30 pm
Sunday:Â Closed
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Frequently Asked Questions
What is pregnancy chiropractic, and how does it work?
Pregnancy chiropractic uses gentle spinal and pelvic adjustments to address the musculoskeletal changes that occur as the body adapts to a growing baby. As your center of gravity shifts and the pelvis loosens under hormonal changes, the spine and sacroiliac joints can become misaligned and painful. Dr. Khayami identifies the specific joints causing symptoms and uses modified techniques to restore proper alignment without placing stress on the abdomen.
What conditions can pregnancy chiropractic help treat?
Pregnancy chiropractic care commonly helps with low back pain, pelvic girdle pain, sacroiliac joint dysfunction, sciatica, and lumbar radiculopathy. Some patients also notice improvement in related symptoms such as nausea, headaches, and ankle swelling, which may be linked to improved nerve function as spinal and pelvic alignment is restored. If you are unsure whether your symptoms are a good fit, Dr. Khayami will give you a clear answer at your consultation.
Is chiropractic care safe during pregnancy?
Yes. Pregnancy chiropractic is widely considered safe when performed by a trained chiropractor using techniques modified for each stage of pregnancy. Dr. Khayami uses specialized cushions and adjusted positioning to protect both mother and baby during every session. Research does not associate properly performed pregnancy chiropractic care with an increased risk of preterm birth or other complications.
What should I expect during my first pregnancy chiropractic visit in Scottsdale?
Your first visit to Better Health Solutions starts with a consultation about your symptoms, trimester, and health history, followed by a hands-on physical assessment. Dr. Khayami explains his findings and outlines a care plan before any treatment begins. For a full walkthrough, see the What to Expect page.
Will I need to lie face down during my adjustment while pregnant?
No. Dr. Khayami uses pregnancy-specific positioning at every visit. Specialized cushions and wedges support your body, keeping you comfortable without putting pressure on your abdomen. Most adjustments during pregnancy are performed with you on your side or in a supported, semi-reclined position.
How often should I receive chiropractic care during pregnancy?
Visit frequency depends on your symptoms, how far along you are, and how your body responds to care. Some patients benefit from more frequent visits during periods of acute discomfort, while others maintain a lighter schedule focused on comfort and prevention. Dr. Khayami adjusts your care plan as your pregnancy progresses and your needs change.
What is the Webster Technique, and is it used at Better Health Solutions?
The Webster Technique is a specific chiropractic analysis and adjustment protocol designed to reduce sacral subluxation and sacroiliac joint dysfunction in pregnant patients. By restoring proper pelvic balance, it aims to improve neuro-biomechanical function in the pelvis and create a better environment for the baby’s positioning ahead of birth. Dr. Khayami uses the Webster Technique as a regular part of his prenatal care approach at Better Health Solutions.
When during pregnancy should I start chiropractic care?
You can begin pregnancy chiropractic care at any point during your pregnancy. There is no single right time to start. Many expectant mothers begin in the second trimester when musculoskeletal symptoms become more pronounced, but care can begin earlier or later depending on your needs. When you call to schedule, simply let us know your due date and any current symptoms or concerns.
How soon will I feel results from pregnancy chiropractic care?
Many patients notice improvement in back and pelvic pain within the first few visits. Results vary depending on how severe your symptoms are, how long they have been present, and which trimester you are in. Dr. Khayami will give you a realistic sense of what to expect based on his findings at your first visit.
Does Better Health Solutions accept insurance for pregnancy chiropractic care?
Yes. We accept most major insurance plans, including Aetna, Ambetter, Cigna, Humana, and Medicare, as well as auto accident and workers’ compensation cases. For patients with limited or no chiropractic coverage, flexible payment options are available. Our staff will verify and explain your benefits before treatment begins, at no charge. Call (480) 945-6900 to confirm your specific plan.
Contact Us
Ready to start feeling better? Reach out to Better Health Solutions today. Call us, fill out the form below, or just stop by. We’d love to help.
Hours
- Monday to Friday:
- 8:30 am - 6:00 pm
- Saturday:
- 8:30 am - 2:30 pm
- Sunday:
- Closed
Better Health Solutions
Address
8040 E Indian School Rd Suite 100, Scottsdale, AZ 85251
480) 945-6900